ADHD Coaching for High-Functioning Minds in Copenhagen
For professionals who think fast, carry responsibility,
and want clarity
— not more analysis.
Online or face to face in Copenhagen · in English · With or without a diagnosis
If it’s a fit, we’ll know quickly.
Does this sound familiar?
You perform well — but everything feels mentally expensive
Too many ideas, too little follow-through
You overthink simple decisions
Structure helps — until it doesn’t
You’re tired of explaining yourself (again)
How we work
One-to-one conversations — online of at my office in Vesterbro
Clear thinking, not therapy
Practical strategies you can actually use
Small experiments between sessions
No fixing. No diagnosis work. No hand-holding.
What happens in the first session
The first session is about understanding how your mind actually works in practice — not in theory.
We map where your energy leaks, what creates friction, and what needs to change now — not someday.
You’ll likely leave with one concrete shift to test immediately.
If it’s a fit, we’ll know quickly.
Coaching — not treatment
Therapy often focuses on understanding the past.
ADHD coaching is about making the present workable.
We don’t analyze your personality.
We work with decisions, structure, and execution.
No. This is not therapy. Coaching is focused on movement and future action, as opposed to therapy, that’s more focused on passed events and how they effect your actions.
You don’t need a diagnosis per se. If you have ADHD or or ADHD like symptoms, I can help you
Most people experience noticable effects after 3-5 sessions. It’s all tailored to your needs and wishes.
Yes. This is online only. If you are in Copenhagen you are welcome at my office though. -let me know
If it’s a fit, we’ll know quickly.